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7 Quick and Easy Recipes for Kids

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Which parent does not love easy, quick and delicious recipes to cook for their kids? If you are a busy mom or dad, or just like to keep things simple and practical, here are 7 recipes ideas that you can easily do and that will make you little angels happy and satisfied! 


                                                              


English Muffin

Preheat oven to 375ºF. Spread light canned tuna (drained & mixed with a little plain yogurt) on English muffin. Top with grated cheddar cheese. Bake for 8-10 minutes.

Crepe

Like French store bought crepes (in produce section) spread with any of the following and roll up: cream cheese, jam, diced fruit, yogurt, grated cheese, Nutella, nut butters, ricotta cheese, maple syrup or honey. Cut into pieces.

Kale

Make kale chips! Wash and de-stem one bunch of kale. Pat dry. Toss in 1-2 Tbsp. olive oil, lightly coating both sides. Sprinkle lightly with sea salt. Place on greased cookie sheet and bake for 20 minutes on 300ºF.

Tomato Soup

Cook ¼ cup dry lentils or open organic canned beans (rinse and drain). Puree ¼ cup lentils or beans with 1 tsp. olive oil until smooth. Stir into warmed, canned or boxed organic low sodium tomato soup. Top with grated cheese.

Watermelon Soup

Make watermelon soup by pureeing two cups watermelon, 1 cup strawberries and 1/4 cup vanilla yogurt. Serve chilled.

Quinoa Bowl

Make Quinoa Balls! Cook 1 cup quinoa according to package. Remove from heat. Stir in 2 Tbsp. butter, ½ cup shredded cheese and pinch of salt. Let cool. Form into mini, bite-sized balls.

Avocado Sllices

Chop peeled avocado into bite-sized pieces. Puree crackers or chips in food processor. Pour over avocado pieces and gently toss.

Learn more easy-to-do recipes by clicking on the link:

http://www.parenting.com/gallery/easy-wholesome-ba...



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